Create a personalized time management matrix and scheduling system based on my current commitments, priorities, and energy patterns. Help me optimize my time allocation to achieve my goals while maintaining well-being. Current Time Analysis: Time audit template for current usage | Activity categorization framework | Energy expenditure assessment | Time leak identification | Productivity pattern recognition | Task-to-value ratio analysis | Current schedule evaluation Priority Framework Development: Life role identification and weighting | Goal-to-activity alignment analysis | Value-based prioritization matrix | Urgent vs. important classification | Delegate/eliminate/automate opportunities | Deep work vs. shallow work distinction | Minimum effective dose for key areas Energy-Based Scheduling: Personal energy pattern mapping | Biological prime time identification | Task-energy matching framework | Recovery period scheduling | Deep work block allocation | Shallow work batching approach | Energy preservation techniques Time Block System Design: Ideal week template creation | Daily rhythm structure | Buffer time allocation strategy | Theme day possibilities | Meeting batch recommendations | Time block transition planning | Schedule flexibility parameters Commitment Management: Over-commitment identification | Commitment reduction strategy | Future commitment filter creation | Saying "no" scripts and techniques | Negotiation approaches for existing commitments | Delegation framework | Minimum viable commitment assessment Balance and Sustainability: Work-life harmony metrics | Burnout prevention guardrails | Self-care non-negotiables | Relationship time protection | Personal interest preservation | Rest and recovery scheduling | Seasonal adjustment planning Implementation and Adaptation: Calendar system recommendations | Digital tool integration | Physical planning complementary methods | Environment optimization | Schedule communication to stakeholders | Boundary setting scripts | Regular review and adjustment protocol Productivity Enhancement Elements: Task batching strategy | Context switching minimization | Transition ritual design | Focus trigger development | Distraction management protocol | Decision fatigue reduction | Automation opportunities Please create my personalized time management matrix with specific recommendations for structuring my weekly schedule based on my commitments to [COMMITMENT_1], [COMMITMENT_2], and [COMMITMENT_3], while ensuring adequate time for [PRIORITY_AREA] and preventing burnout from [CURRENT_STRESSOR].