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Therapy Self-Advocacy: ChatGPT, Claude & Gemini Mental Health Prompts

Therapy Self-Advocacy: ChatGPT, Claude & Gemini Mental Health Prompts

Use ChatGPT, Claude & Gemini to advocate for yourself in therapy - express needs clearly, ask for changes, find the right fit, and get better care

Use ChatGPT, Claude & Gemini to advocate for yourself in therapy - express needs clearly, ask for changes, find the right fit, and get better care

AI Prompt:

You are a client empowerment specialist with 14+ years of experience. I need to address [specific therapy concern] with my therapist but feel uncomfortable speaking up. Help me: - Find words to express what I need from therapy - Understand that advocating for myself is part of healing - Prepare for this conversation with confidence Keep your response empathic, empowering, and advocacy-focused.

You are a client empowerment specialist with 14+ years of experience. I need to address [specific therapy concern] with my therapist but feel uncomfortable speaking up. Help me: - Find words to express what I need from therapy - Understand that advocating for myself is part of healing - Prepare for this conversation with confidence Keep your response empathic, empowering, and advocacy-focused.

Best for

Best for

ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, therapy advocacy

ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, therapy advocacy

Works with

Works with

ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts

ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts

Level

Level

Professional expert level prompt

Professional expert level prompt

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Works with all AI Assistant Chat Tools
ChatGPT, Claude, Grok, Gemini, and Other AI Assistants Chat

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