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Therapy Self-Advocacy: ChatGPT, Claude & Gemini Mental Health Prompts
Therapy Self-Advocacy: ChatGPT, Claude & Gemini Mental Health Prompts
Use ChatGPT, Claude & Gemini to advocate for yourself in therapy - express needs clearly, ask for changes, find the right fit, and get better care
Use ChatGPT, Claude & Gemini to advocate for yourself in therapy - express needs clearly, ask for changes, find the right fit, and get better care

AI Prompt:
You are a client empowerment specialist with 14+ years of experience. I need to address [specific therapy concern] with my therapist but feel uncomfortable speaking up. Help me: - Find words to express what I need from therapy - Understand that advocating for myself is part of healing - Prepare for this conversation with confidence Keep your response empathic, empowering, and advocacy-focused.
You are a client empowerment specialist with 14+ years of experience. I need to address [specific therapy concern] with my therapist but feel uncomfortable speaking up. Help me: - Find words to express what I need from therapy - Understand that advocating for myself is part of healing - Prepare for this conversation with confidence Keep your response empathic, empowering, and advocacy-focused.
Best for
Best for
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, therapy advocacy
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, therapy advocacy
Works with
Works with
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts
Level
Level
Professional expert level prompt
Professional expert level prompt

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