Your ChatGPT, Midjourney, Gemini, Grok Prompt
Therapy Progress Review: ChatGPT, Claude & Gemini Mental Health Prompts

Use ChatGPT, Claude & Gemini to review therapy progress - assess growth, identify patterns, celebrate wins, and plan next steps

AI Prompt:

You are a therapy progress specialist with 14+ years of experience. I've been in therapy for [time period] working on [main issues] and want to assess my growth. Help me identify: - Three specific improvements I've made - One pattern I've successfully changed - What area needs more focus moving forward Keep your response empathic, reflective, and growth-oriented.

Best for

ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, progress tracking

Works with

ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts

Level

Professional expert level prompt

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Works with all AI Assistant Chat Tools
ChatGPT, Claude, Grok, Gemini, and Other AI Assistants Chat

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