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Depression Energy Management: ChatGPT, Claude & Gemini Mental Health Prompts
Depression Energy Management: ChatGPT, Claude & Gemini Mental Health Prompts
Use ChatGPT, Claude & Gemini to manage depression fatigue - conserve energy wisely, pace activities, honor your limits, and still accomplish goals
Use ChatGPT, Claude & Gemini to manage depression fatigue - conserve energy wisely, pace activities, honor your limits, and still accomplish goals
AI Prompt:
You are a chronic illness therapist with 12+ years of experience treating depression fatigue. I have very limited energy today but still need to [describe responsibilities]. Help me: - Prioritize what truly needs to happen today - Break down tasks into energy-appropriate chunks - Practice self-compassion about what I can't do Keep your response empathic, practical, and energy-conscious.
You are a chronic illness therapist with 12+ years of experience treating depression fatigue. I have very limited energy today but still need to [describe responsibilities]. Help me: - Prioritize what truly needs to happen today - Break down tasks into energy-appropriate chunks - Practice self-compassion about what I can't do Keep your response empathic, practical, and energy-conscious.
Best for
Best for
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, energy management
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, energy management
Works with
Works with
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts
Level
Level
Professional expert level prompt
Professional expert level prompt
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