DBT Opposite Action: ChatGPT, Claude & Gemini Mental Health Prompts
DBT Opposite Action: ChatGPT, Claude & Gemini Mental Health Prompts
Use ChatGPT, Claude & Gemini to practice opposite action - change emotions by changing behavior, break mood cycles, and build mastery
Use ChatGPT, Claude & Gemini to practice opposite action - change emotions by changing behavior, break mood cycles, and build mastery