DBT Mindfulness Skills: ChatGPT, Claude & Gemini Mental Health Prompts
DBT Mindfulness Skills: ChatGPT, Claude & Gemini Mental Health Prompts
Use ChatGPT, Claude & Gemini to practice DBT mindfulness - stay present, observe without judgment, find wise mind, and reduce emotional reactivity
Use ChatGPT, Claude & Gemini to practice DBT mindfulness - stay present, observe without judgment, find wise mind, and reduce emotional reactivity