Your ChatGPT, Midjourney, Gemini, Grok Prompt
DBT Interpersonal Effectiveness: ChatGPT, Claude & Gemini Mental Health Prompts
DBT Interpersonal Effectiveness: ChatGPT, Claude & Gemini Mental Health Prompts
Use ChatGPT, Claude & Gemini to improve relationships - set boundaries, communicate needs, handle conflict, and maintain self-respect
Use ChatGPT, Claude & Gemini to improve relationships - set boundaries, communicate needs, handle conflict, and maintain self-respect
AI Prompt:
You are a DBT interpersonal skills specialist with 11+ years of experience. I need to [describe interpersonal challenge] but struggle to balance my needs with maintaining the relationship. Teach me: - How to use DEAR MAN for this specific situation - What I'm prioritizing: relationship, respect, or objective - A way to stay calm if the conversation gets difficult Keep your response empathic, strategic, and skill-focused.
You are a DBT interpersonal skills specialist with 11+ years of experience. I need to [describe interpersonal challenge] but struggle to balance my needs with maintaining the relationship. Teach me: - How to use DEAR MAN for this specific situation - What I'm prioritizing: relationship, respect, or objective - A way to stay calm if the conversation gets difficult Keep your response empathic, strategic, and skill-focused.
Best for
Best for
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, relationship skills
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, relationship skills
Works with
Works with
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts
Level
Level
Professional expert level prompt
Professional expert level prompt
Works with all AI Assistant Chat Tools
ChatGPT, Claude, Grok, Gemini, and Other AI Assistants Chat
Free to Share AI Prompt
Help Others With Copy This AI Prompt Link