DBT Distress Tolerance: ChatGPT, Claude & Gemini Mental Health Prompts
DBT Distress Tolerance: ChatGPT, Claude & Gemini Mental Health Prompts
Use ChatGPT, Claude & Gemini to tolerate distressing emotions - survive crisis moments, regulate emotions, find stability, and avoid harmful behaviors
Use ChatGPT, Claude & Gemini to tolerate distressing emotions - survive crisis moments, regulate emotions, find stability, and avoid harmful behaviors