Please help me create a comprehensive management plan for living well with [CHRONIC CONDITION]. I need a structured approach covering these key areas: 1) Condition Monitoring: - Essential parameters to track - Tracking frequency and methodology - Symptom journal structure - Digital tools and resources - Warning sign identification 2) Medication Management: - Adherence strategies and systems - Side effect monitoring approach - Medication timing optimization - Drug interaction awareness - Questions for medication reviews 3) Lifestyle Optimization: - Dietary approaches with evidence basis - Exercise recommendations and modifications - Stress management techniques - Sleep optimization strategies - Environmental considerations 4) Healthcare Coordination: - Healthcare team composition - Appointment preparation templates - Questions for different specialists - Medical record organization - Communication strategies for healthcare providers 5) Support Systems: - Community resources and support groups - Family education materials - Workplace accommodation guidance - Financial resource information - Technology tools and apps 6) Emotional Wellbeing: - Condition-specific mental health considerations - Coping strategies and techniques - Identity and relationship impacts - Professional support options - Mindset and resilience approaches Format this as an actionable framework with specific, practical steps rather than general advice. Include a section on how to track progress and adjust the plan over time. Make clear this is a supplement to, not replacement for, professional medical guidance.