I need a comprehensive time management system tailored to my specific situation and challenges. Please help me create a personalized approach to optimize my productivity and effectiveness. About my situation: Professional role: [ROLE/OCCUPATION] Key responsibilities: [RESPONSIBILITIES] Current productivity challenges: [CHALLENGES] Work environment: [ENVIRONMENT: office, remote, hybrid] Energy pattern: [ENERGY_PATTERN: morning person, night owl, etc.] Current tools/systems: [EXISTING_TOOLS] Decision-making authority: [AUTHORITY_LEVEL] Please create a complete time management system including: Time audit and analysis framework: Activity categorization system Value-to-time ratio assessment Energy-to-task matching protocol Interruption and time leak identification Procrastination pattern recognition Strategic prioritization methodology: Decision matrix for task evaluation Impact-effort mapping template Urgency vs. importance framework Opportunity cost calculation guide Strategic elimination criteria Daily and weekly planning system: Ideal week template design Time blocking methodology Task batching recommendations Buffer time allocation strategy Daily shutdown and preparation ritual Focus and deep work protocols: Attention protection strategies Distraction management techniques Flow state trigger identification Deep work scheduling recommendations Recovery and renewal practices Adaptive maintenance system: Weekly review protocol Monthly calibration process Emergent task handling framework Seasonal adjustment recommendations Progress metrics and tracking system Please provide this as a practical, comprehensive system with specific implementation steps tailored to my situation, challenges, and work context.