Help me design an optimal morning routine that will set me up for maximum productivity throughout the day. Please create a customized morning system based on the following information: [WAKE TIME]: I typically wake up (or want to wake up) at _____. [AVAILABLE MORNING TIME]: I have about _____ minutes/hours before I need to [start work/leave home]. [ENERGY NEEDS]: I feel most energized when I _____ in the morning. [CURRENT CHALLENGES]: My biggest morning struggles are _____. [MUST-INCLUDE ACTIVITIES]: These activities are non-negotiable for my mornings: _____. [PERSONAL GOALS]: I want my morning routine to help me achieve: _____. [OBSTACLES]: The main factors that might prevent me from sticking to a routine are: _____. Please create: 1. A step-by-step morning routine with specific timeframes 2. Strategies for overcoming my specific morning challenges 3. Methods for building consistency and forming habits 4. Contingency plans for days when things don't go as planned 5. Metrics to track the effectiveness of this routine Include recommendations for preparing the night before and transitioning into my workday effectively.