Help me identify my personal keystone habits that will have the greatest positive impact across multiple areas of my life. Please analyze my situation and develop recommendations based on the following information: [LIFE AREAS]: The key areas of my life I want to improve are _____. [CURRENT HABITS]: My existing positive habits include _____. [PAST SUCCESSES]: Previous positive changes that created cascading effects in my life were _____. [PERSONAL VALUES]: My core values and priorities are _____. [AVAILABLE TIME]: I realistically have _____ minutes/hours per day for new habits. [PERSONALITY TRAITS]: Relevant aspects of my personality include _____. [ENVIRONMENT]: My primary living/working environment is characterized by _____. Please create: 1. A comprehensive analysis of potential keystone habits specific to my situation 2. Ranking of these habits by potential impact and implementation difficulty 3. Detailed explanation of the expected cascade effects for top candidates 4. Implementation recommendations for my most promising keystone habits 5. Minimum viable versions to start with minimal friction 6. Methods for tracking the ripple effects of these habits 7. A framework for evaluating whether a habit is truly functioning as a keystone Include research-backed insights on proven keystone habits and their effects, and provide specific examples of how these habits might transform different areas of my life.