Help me create a robust system for building and maintaining new habits. Please develop a personalized habit formation framework based on the following information: [HABIT GOAL]: The specific habit I want to develop is _____. [HABIT PURPOSE]: This habit is important to me because _____. [CURRENT SITUATION]: My current behavior in this area is _____. [PREVIOUS ATTEMPTS]: I've previously tried to establish this habit by _____. [OBSTACLES]: My biggest challenges in forming this habit are likely to be _____. [SCHEDULE]: My typical daily schedule looks like _____. [MOTIVATION STYLE]: I tend to be most motivated by _____ (e.g., accountability, rewards, tracking). Please create: 1. A comprehensive habit implementation plan with specific steps 2. Implementation intention frameworks with trigger-action plans 3. Environmental design recommendations to support this habit 4. Accountability and tracking systems tailored to my motivation style 5. Strategies for overcoming specific obstacles and resistance 6. Recovery protocols for when habit streaks break 7. A progressive system for strengthening the habit over time Include research-backed techniques from behavior science, and provide specific examples of how to apply these frameworks to my particular habit goal. Recommend any tools or methods that would enhance this habit formation system.