CBT Worry Time: ChatGPT, Claude & Gemini Mental Health Prompts

CBT Worry Time: ChatGPT, Claude & Gemini Mental Health Prompts
Use ChatGPT, Claude & Gemini to schedule worry time - contain anxious thoughts, set boundaries, focus better, and reduce daily anxiety

Use ChatGPT, Claude & Gemini to schedule worry time - contain anxious thoughts, set boundaries, focus better, and reduce daily anxiety