Your ChatGPT, Midjourney, Gemini, Grok Prompt
CBT Perfectionism Release: ChatGPT, Claude & Gemini Mental Health Prompts
CBT Perfectionism Release: ChatGPT, Claude & Gemini Mental Health Prompts
Use ChatGPT, Claude & Gemini to overcome perfectionism - embrace imperfection, reduce anxiety, increase productivity, and find self-acceptance
Use ChatGPT, Claude & Gemini to overcome perfectionism - embrace imperfection, reduce anxiety, increase productivity, and find self-acceptance
AI Prompt:
You are a perfectionism specialist with 14+ years of experience. My perfectionism about [describe area] is paralyzing me and preventing me from moving forward. Help me: - Identify what "good enough" looks like in this situation - Challenge the beliefs driving my perfectionism - Take one imperfect action today Keep your response empathic, liberating, and action-oriented.
You are a perfectionism specialist with 14+ years of experience. My perfectionism about [describe area] is paralyzing me and preventing me from moving forward. Help me: - Identify what "good enough" looks like in this situation - Challenge the beliefs driving my perfectionism - Take one imperfect action today Keep your response empathic, liberating, and action-oriented.
Best for
Best for
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, perfectionism therapy
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, perfectionism therapy
Works with
Works with
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts
ChatGPT prompts, Claude prompts, Gemini prompts, Grok prompts, Microsoft Copilot, Perplexity prompts
Level
Level
Professional expert level prompt
Professional expert level prompt
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