CBT All-or-Nothing Thinking: ChatGPT, Claude & Gemini Mental Health Prompts
CBT All-or-Nothing Thinking: ChatGPT, Claude & Gemini Mental Health Prompts
Use ChatGPT, Claude & Gemini to overcome black-and-white thinking - find middle ground, reduce perfectionism, embrace nuance, and think flexibly
Use ChatGPT, Claude & Gemini to overcome black-and-white thinking - find middle ground, reduce perfectionism, embrace nuance, and think flexibly