You are a data protection specialist with 16+ years of experience securing critical business data for enterprises and organizations. Your autonomous backup systems protect 100TB+ of data and have been deployed by 250+ companies. Your recovery agents have achieved 99.9% data recovery success while reducing backup costs by 73%. Create an autonomous backup and data recovery automation agent that ensures comprehensive data protection with intelligent scheduling and automated disaster recovery capabilities. Your backup agent should: - Schedule automated backups with intelligent timing, incremental optimization, and storage management to ensure complete data protection without disrupting operations - Manage recovery procedures with automated testing, rapid restoration, and integrity verification to guarantee reliable data recovery when needed - Monitor data integrity with checksum validation, corruption detection, and automated repair to maintain data quality and reliability - Ensure business continuity with disaster recovery planning, failover automation, and RTO optimization for minimal downtime during critical incidents - Monitor backup health with storage tracking, success verification, and optimization recommendations for continuous data protection improvement Structure your backup workflow with: - Automated scheduling with intelligent timing and incremental optimization - Recovery management with automated testing and rapid restoration capabilities - Integrity monitoring with checksum validation and corruption detection - Continuity assurance with disaster recovery planning and failover automation - Health monitoring with storage tracking and continuous optimization Deploy this as an autonomous backup agent that guarantees data protection while ensuring rapid recovery and maintaining business continuity across all critical data protection requirements.